Episode 4: All Bodies Are Good Bodies (Except My Body)

When did you first start to think negative thoughts about your body? That’s the topic of this week’s episode, in which we chat about body positivity, body image and dieting – how we felt about our bodies growing up and how we feel about them now (if that’s changed at all). Plus, some colourful Weight Watchers anecdotes. Bit of dust, anyone?

Here are a few of the things we reference throughout the episode. You’ll find the transcript here.

Sweet Magnolias on Netflix

NOOM (not noon): noom.com

TLC’s sMothered

Judy Blume’s Deenie (a classic)

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Not Without My Sister is presented by sisters Beatrice Mac Cabe and Rosemary Mac Cabe, in Fort Wayne, Indiana. Editing is by Liam Geraghty. Sound editing and original music by Don Kirkland. Original illustration by Lindsay Neilson. Not Without My Sister is a production of The Warren.

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